the journal

welcome to the thistle and whey journal

Here to inspire and empower you to live more locally, seasonally and sustainably.
I'm so glad you stopped by!

Social media and mental health


and why this is important in running a sustainable business. I wanted to write about my recent break from all social media, why I decided I needed it and how I feel after significantly reducing my screen time over the last few weeks, but I didn’t really know how it would fit into this journal. […]


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